I'm guessing that right now there are several marketing tasks you've been putting off. Perhaps it's revamping your website. Or sending out your first e-zine. Or getting listed in the search engines. Or putting together a media kit. So why haven't you done it?

Believe me, this is a battle I fight with myself too. But you know what I realized?

Procrastination is NOT evil! Instead of seeing procrastination as a terrible thing, I now see it as a tool that helps me learn how I work best.

In fact, I've arrived at six different reasons why we all seem to procrastinate. Here they are, along with what you can learn from (and do for) each.

Reason 1: You are procrastinating because you don't enjoy the entire task or job. Solution: One of my life coaches told me several years ago that if I didn't like doing something, I should "delete it, delegate it, or automate it." What a great way to look at things! I'm a big fan of ONLY doing tasks I enjoy or am good at. The rest I outsource to people who are good at it and/or enjoy it.

Reason 2: You are procrastinating because you don't enjoy a PART of the entire task or job.

Solution: If you're putting off a whole project just because there's one part you don't want to do, figure out how you can get away without doing that part. Again, delete it, delegate it, or automate it.

Reason 3: You are procrastinating because you don't know how to handle the task or job Solution: The answer will not drop in your lap. Get help -- a consultant to teach you how, a book or home study course to show you how, or even better, outsource it to someone who can just do it for you.

Reason 4: You are procrastinating because you simply can't find the time. Solution: Schedule future time to do it, or get rid of other tasks to create the time you need. If you still can't do this, then you need to find someone to do it for you.

Reason 5: You are procrastinating because you feel stuck. Solution: You may just need to get momentum going. Give yourself permission to do just one small part of the project only. Or do the easiest part first. (That's how I started writing my entire home study course.) This usually creates momentum, and you end up doing a lot more than you intended to!

Reason 6: You are procrastinating because you don't really want to do what you thought you should do. Solution: This means you may have the wrong objective or strategy in the first place! Is this something you really want to do, or do you just think you SHOULD do it? Or is it an old goal that doesn't fit you or your business anymore? Your answer may surprise you. Let the goal go for awhile and see what happens.

Start Paying Attention! Once you start paying attention to which activities you put off regularly, you'll know sooner when to be stricter with yourself or find help to get those tasks accomplished in a more timely manner.

So take a minute and make your list right now of what marketing tasks you've been putting off! Don't beat yourself up about it, just make a note and figure out how to get them done.